Yes always! health n fitness are like couples, should not be seen separately. The earlier the realisation, the better the result, as in my personal case. I now tend to maintain the routine as possible, which has the impact on overall well-being of the individual and people around .
Yes always! health n fitness are like couples, should not be seen separately. The earlier the realisation, the better the result, as in my personal case. I now tend to maintain the routine as possible, which has the impact on overall well-being of the individual and people around .
Daily Movement Practice is powerfully perceived inside my heart. Great term for Holistic wellness. Feeling good for joining your path.