About me : 

I am Purnima Aiyar, an advertising professional turned fitness instructor. For many years, I was on a search for a job that allowed me to express my deepest intentions and help me make a difference to someone's life. And I am glad, I finally found it.

I have worked in the areas of operations, marketing and advertising. A change of career happened in 2011 when my husband and I decided to take a sabbatical from work and backpack around India. Something not heard of in our family. But that's a story for another day 🙂

So as part of the sabbatical, I spent a month in Mysore learning Yoga. While yoga had been part of my life, I had not considered taking it seriously. That changed soon after. I went on to do my Yoga TTC at Sivananda Ashram, Trivandrum, Kerala. I also got certified to teach Aerobics and Kick-started my new career as a Group Fitness Instructor at Dinaz's Fitness Studio in Hyderabad. Soon I decided to go solo and have worked independently since then.

Over the years I have acquired several other NCCA accredited certifications in my area of interest - Group Fitness Instructor Certification from ACE, Personal trainer certification from ACE, Functional Movement Specialist certification from ACE, Women's Fitness Specialist certification from NASM, Zumba Instructor Certification from Zumba etc. I enjoy learning. It keeps my brain sharp & also helps me add more value to my clients.

Currently, I run a ‘holistic wellness program’ for women that is focused on helping women find a stress-free path to better health and fitness. The program emphasises five daily practices to achieve a stronger body and a calmer mind. If you would like to know more or work with me to improve your own health and fitness, then don't hesitate to reach out. Just drop me an email.

I love my work and the daily opportunity to positively influence lives ❤️

Why should you subscribe to this newsletter?

If you are someone interested in increasing your self-awareness and living life with evolved consciousness, then this newsletter is for you.

I intend to keep everything real - and by that, I mean be completely honest. Through my posts I will encourage you to dig deep into your own life & unearth valuable lessons that you can use to move forward. This newsletter is about paving way for progress through self-understanding, self-acceptance and self-work at your own comfortable pace.

I will be doing one post every Friday. I encourage you to participate in the discussions to derive maximum learning from each post. I love to hear from my readers so don't hesitate to drop a mail now and then to let me know how you relate to my posts.

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