Archive - Conscious living with Purnima

Energy is everything!

On powerful practices to conserve energy

Jan 10 •

December 2024

Guiding Principles for 2025

5 questions & answers

Dec 20, 2024 •

Self-care first!

A wake-up call to prioritize daily self-care.

Dec 13, 2024 •

To be or to become

On what we most need to live fully

Dec 6, 2024 •

November 2024

Conscious Leadership

Top 6 attributes to cultivate + Resources for learning & practice

Nov 29, 2024 •

Reclaiming happiness

A step-by-step approach from acknowledging unhappiness to discovering barriers to paving the path towards sustainable happiness

Nov 22, 2024 •

Self-work: A Deep Dive

On what it is, why it's important, why so few people do it & some resources I have found helpful on my journey

Nov 15, 2024 •

My biggest lesson of the year

On repurposing my life to feel more alive!

Nov 8, 2024 •

June 2024

Reclaim your trust

Get on the path of deep fulfilment sooner rather than later

Jun 5, 2024 •

April 2024

Short Body Scan Meditation Practice

Apr 12, 2024 •

March 2024

Emotions of Midlife

Some ways to deal with it!

Mar 22, 2024 •

A Powerful practice for inner peace & stress relief

Allowing & acknowledging everything about yourself & your life

Mar 1, 2024 •

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