Habit Stacking & setting SMART goals - Episode 2

Welcome to Episode 2 of the 'Holistic wellness podcast series’. I have kept it crisp and to the point :) Do give it a listen.

Also sharing with you the episode uploaded on the Anchor App. You can choose to listen on other apps such as Spotify too. Here is the link for access on Anchor:

https://anchor.fm/purnima-aiyar/episodes/Episode-2---Habit-Stacking-and-setting-SMART-goals-e1cr8ij