Sitemap - 2022 - Conscious living with Purnima
Contradictions of life & wishes for the New Year
The lure of the short term fix
How to read a personal growth book
Live our purpose or chase our worth?
When the student is ready the teacher will appear
Empower your life with kind attention
A simple hack to improve your daily nutrition
Taking on the role of a conscious creator
Embody what you wish to see in the world
Assess. Accept. Create - Part 4
Let's talk habits & routines - Part 3
Steps to creating sustainable changes in your health and fitness journey - Part 2
First step to creating sustainable changes in your health and fitness journey - Part 1
Key to making progress in your fitness journey
Why Motivational stories don't motivate action
Simplify your 'health & fitness' journey
Why is behaviour change so difficult?
Finding happiness & fulfillment
Create your own personal rule book
Habit Stacking & setting SMART goals - Episode 2